“tell me what is it you plan to do with your one wild & precious life”

I’m Emily! Welcome to this little piece of wellness on this big, ol’ web. I have a big passion for living a wholesome, fulfilled life & sharing that with others- mind, body, & soul. My goal is that you leave here with more than you came with. More knowledge, more resources, more solutions, & a knowing that you’ve got a friend in this wild, beautiful life.

PLANT-BASED
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Black Bean Potato Enchiladas
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Mexican Lentil Soup

Because of that, I need multiple meals in my back pocket to whip out when it’s 6pm and I forgot I was supposed to feed 2.5 other humans. Mexican lentil soup is our number one.

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Buffalo Cauliflower Bites

No, it doesn’t “taste like chicken”- it tastes better.

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TOP 5 FALL SMOOTHIES

Breakfast, lunch, snack- we love having these blends when transitioning from our hot summers into (less hot) fall days!

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RAW "Snickers" Energy Bites

easy, healthy treat to satisfy all us chocolate lovaaas!

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Featured
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Transitioning to Plant-Based Living

Making the transition to something entirely new to you can come with its share of obstacles- so here’s some tips to help YOUR journey.

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Plant-Based KIDS: Snack Time

Some easy, plant-based snacks you can feel good about giving your kiddos (that any Mom can make!)

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Raw Til 4

What it is, why I chose this lifestyle, & a “raw til 4” day in the life for me!

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Beat The Bloat

Food combining 101 & tips on eating for optimal digestion!

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Plant-Based Grocery List [FREE Printable]

Want to see what a typical plant-based pantry looks like? Check it out.

LIFE
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Lazy Mom's Guide to Cloth Diapering
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Pregnancy + Oils: Using Essential Oils and Natural Options from Pre-conception to Postpartum
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Finding Gratitudes- 32 week update